Pressure Release Sessions - Introduction

I would just like to take the time to give more information regarding the Pressure Release Sessions that is on offer.

The sessions are designed to give people the opportunity to have a save and understanding environment in order to get to say what they can not say to people close to them. To unload what is on their heart and mind. You can get the things off your chest so that you can hear and think about the things that trouble you. It helps just to say things out loud, remember anything that is out in the open is something you can deal with.

Sometimes a person also wants to say something to someone and as soon as it has been said, it is out there and can not be taken back or changed. And it is something a person can regret and can damage a relationship. But in the pressure release session you can say it and hear it and see if it is really what you want to say and want to put out there. When a person has the opportunity to say something to someone you get the chance the hear it out load to understand what you are saying. How you say it - it all has a bearing on the outcome. In the Pressure Release sessions, you have a save and nonjudgmental environment to say the things and to hear it. Sometimes you just need to say it to get release or to feel better about it.

It is not a counseling session it is there for a person to “air” what is on their mind. You could call it a heart to heart where a person has the floor to talk to say to get out that what is gnawing at them.

My hope is to help people to deal with and understand what is troubling them. It is these little things that hurt, distracts and chips away at a person and relationships.

If you feel you need to do a Pressure Release Session, please feel free to contact me to make an appointment or if you would like more information or to ask questions.

Please note as always, the sessions are 1 hour in duration.

Remember you are awesome and great

Roelien Van Zyl

Pic: Credit